The Scale

There is a constant battle that we face. The number on the scale. We are constantly focused on reaching a certain number, what society says someone your age and your height should be to be healthy. What the scale doesn't tell you?
It doesn't tell you that you are stronger than you were.
That you are gaining muscle.
That your clothes fit better, are looser, or even too big.
That you feel better.
That you're happier.
That you've made friends.
That you look forward to being drenched in sweat.
That you laugh through the pain.
That you have learned to love yourself and your body.
That you can do things that you could do before.
That others are noticing all those things and so much more.
That you are inspiring others to take back control in their life.

The scale? It tells you your relationship with gravity.

Often times we are so focused on that number that we forget to remember what the scale doesn't tell you.