Saturday, January 10, 2015

Happiness is NOT a Destination


Happiness is an adventure, not a destination; happiness is to be found along the way not at the end of the road. 
Sitting at #zincon2014 (Zumba Fitness Instructor Convention 2014) we had a guest speaker. A professor from Harvard. They called him "Dr. Love". This professor talked to us about happiness. What he said struck me. He said: Happiness is not a destination. He then talked and asked questions of us about what happiness was. 
What did I take away from his amazing presentation? Happiness is a feeling. Happiness is doing what you want to and enjoying it. If you don't like something, change it. If you can't change it, change the way you look at it. That happiness is waking up and choosing to do what you want to in order to be happy. Sometimes this evolves taking chances. 
So surround yourself with the people and things that make you happy. Don't waste time with those who don't. Do things that make you want to be better. Take time for yourself and enjoy every experience  Be happy every step of your adventure.



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