Wednesday, October 14, 2015

Day 10: Supported Burpees

Today is day ten of a 21 day challenge that I am taking part of with GPF. I have decided that as part of this challenge I am going to blog about my goals and how my day turned out.

Day 10 goal: Eat more. You heard me. My goal for today was to eat more. With the amount of workouts I have been doing I should be loosing weight- not gaining... which means, I am not fueling my body to keep it going the way it needs to.

Morning started off great. Breakfast was exactly what I needed to eat and then it was off. I got to spend the day at the TD bank health fair. It was a great time. We got to talk to a lot of people and invite them to come try out classes with us. We thought that we were going to be fed lunch so I didn't pack one. Nope no lunch and the cafeteria had vending machines. I chose to wait until I got home. Which meant I ate changed and headed over to class.

My class went great and 2 of my aqua ladies even ventured up to the 3rd floor to give land a try. {This made my heart SO happy}. Following class it was time for my 50 burpees. Most of my class stayed and cheered me on {thanks ladies it was hard! Every day it gets harder and harder. I will be counting on your support next week as well.} I even had my videographer do 5 after in support of me. 

To meet my "eat more" goal I packed a small snack to hold me over until I could get home to eat dinner and it was off to choir practice. Something about singing to God just fills me with so much joy. I am sad I will be missing the next few weeks of practice. Now home where I have had dinner and will be settling in for the evening. Tomorrow is a Portland day for me for work, so I need to think carefully about my goal, what it will be and how I will accomplish it.

Day 10 post class and post burpee sweatie selfie

1 comment:

  1. Definitely want to do it again, but I need to be in the back. My feet don't move quite right lol had fun :)

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