Sorry!

Wow. It has been way too long since my last post - I'm sorry! There have been many day/ nights where I have sat down and thought, I should do a post, and yet something else happened.

Life has been crazy. April 25, 2015 brought my 4 year anniversary of "getting healthy". I beat myself up about this last year. I gained weight back. I fell into bad habits again. I went from teaching 3 classes and attending 5 or more classes a week to 1. And, it showed. It showed in how I looked and how I felt. I “wanted” to get back down to where I was, I “wanted” to lose all the weight I had put back on (and more). But I wasn’t working hard enough. I wasn’t putting myself first anymore. I wasn’t making working out a priority any more. I needed to change that and I have started. Back to small (measureable) goals. Back to teaching 3+ classes a week and attending every class I can. Back to making working out a priority. Back to having my head in the game.

This past week I celebrated my 29th birthday. My friends surprised me and took me to Get Air in Portland. You want to talk about WORKOUT. WOW! I don't know the last time I had so much fun. I felt like a kid again. If being with them wasn't enough, their gifts were meaningful and from the heart.

Then, today, I was in the studio getting ready for Zumba Kids when I hear singing outside there are my kiddos Singing Happy Birthday to me with whoopie pie cakes, candles, balloons and hugs. Then they ROCKED their performance for mums and friends!

I am going to make an effort to write more often again. I find it therapeutic and relaxing. 
Happy Sunday everyone- enjoy your week.